Shaping Up (Weight Management Program)

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Our physical look and state of well-being affect all spheres of our lives. It affects not just our physical health, but extends to our emotional and mental states too. At Gandharva, we believe that wellness is an 'all-rounded' affair.

At Gandharva, we carry out a complete assessment to plan out an individualized service bouquet, as we understand that there can't be a size fits all solution for everyone. Our team with years of expertise can advise and help you pick and combine the right programs for you. We are here to support and guide you every step of the way, partnering in the transformational journey to the destination of your optimal state of well-being.

Tailor-made Nutrition

Our Team of dedicated nutritionists carefully evaluates each client to formulate tailor-made nutrition plans, based on their health goals and lifestyle. We chart out specific diet strategies for wellness, weight management and detox, rejuvenation, healthy aging and immunity boost.

A healthy eating plan gives your body the nutrients it needs every day while staying within your daily calorie goal for weight loss and nutrition. We make sure your Energy intake (calories) is in balance with energy expenditure. As weight loss revolves around caloric consumption and expenditure, the right balance ensures that you those extra pounds and achieve your ideal weight.

Body Detoxification Therapy

This therapy uses specialized 'natural body scrub' containing scrubbing salts, rejuvenating minerals packs and essential oils which improve circulation and metabolism and helps in facilitating the removal of toxins from the body. It is extremely effective in cases of water retention too.

Body Toning & Firming

A well-toned, fit body shape is everyone's dream. We at Gandharva can help you achieve that effortlessly. We offer a non-surgical treatment to contour, shape and slim your body.

This is achieved by employing a specialized appliance. It helps in firming the skin, strengthening, toning and building up muscles during weight loss. It also aids in removing excess fat by burning calories during muscle contractions thereby improving the health status of an individual. Machine-based toning is provided to tone up the muscles and give proper shape to the body. In addition, it improves the tone and texture of the skin, leaving behind a smoother and younger-looking skin.

Body Detoxification Therapy

This therapy uses specialized 'natural body scrub' containing scrubbing salts, rejuvenating minerals packs and essential oils which improve circulation and metabolism and helps in facilitating the removal of toxins from the body. It is extremely effective in cases of water retention too.

Spot Reduction Therapy

Get rid of those unwanted extra inches from those stubborn areas you always struggle with losing fat. Gandharva Spot Reduction Therapies target concentrated inch loss, which is carried out on specific problematic areas like tummy, hip, thighs, arms and back.

A massage is performed using long strokes and deep-pressure rolling movements, followed by a firming gel in combination with Lypolaser for tightening and toning effects. Lypolaser aims at removing fat deposits and helps to improve circulation while eliminating toxins from the lymphatic system. The firming pack enhances skin elasticity and improves muscle tone. This two-pronged approach helps in body firming and shaping.

What's more, Spot Reduction Therapy is a non-surgical, completely noninvasive procedure and a great option for Liposuction.

Smart Tight Program

Introduced by Gandharva, it's a specialized advanced technology. Using Ultrasonic Waves that aim to break down fat cells below the skin. Combined with this breakthrough technology, Gandharva uses concentrated products for the removal of fat from target areas. Massage is performed using Anti Cellulite gel followed by a Gel wrap which helps in body firming and shaping.

It is a non-surgical method of reducing cellulite and localized fat. and it is much gentler and has much fewer side effects than Coolsculpting also known as 'fat freeze'.

Sessions are conducted on alternate days. This treatment of ours can boast less pain, risks, side effects and downtime.

Ultra-Cavitation Program

Ultra Cavitation Program is a relatively new advanced aesthetic treatment. Using leading-edge technology that causes intensive physical lipolysis (breakdown of fat cells) which converts fat cells into liquid and is naturally drained by the body's own natural filtration system, as a method of fat removal.

This technique effectively burns calories as it dissolves fat, boosts lymphatic drainage, enhances blood circulation and accelerates the decomposition of fat. It ensures your Inches melt away from the first session onwards. At the same time, promotes metabolism, so as to restore elasticity to your skin.

Bust Firming

Most women will experience saggy breasts, especially as they get older but other factors such as genetics, hormonal changes, pregnancy, breastfeeding, weight gain and weight loss can also contribute to it. But one needn't worry anymore.

Gandharva's specialized treatment helps to firm up the sagging breasts thereby ensuring a well-rounded and firm shape. Specially formulated products are induced through manual massage along with a Firming Program using International Technology which helps tightening of tissues and promote fuller and firmer breasts.

Bust Enhancement

Conscious of wearing a bikini because of your smaller bust size or embarrassed by the size of your bust? If you have been yearning for those perfectly shaped and proportionate bust lines, then Gandharva brings to you a safe, non-surgical solution and natural treatment. A combination of manual massage for bust reduction along with a Firming Program helps in tightening of tissues to avoid sagging of the breast and give firmer uplifted breasts.

Specially formulated products developed from herbal ingredients are gently massaged into the breasts. The manual massage helps in inducing the product and developing the localized muscles, thereby giving the breast a fuller, firmer, toned shape without adding to your overall body weight.

Bust Reduction

While an ample bust is what many woman dreams of, it comes with its own issues. Disproportionately large breasts can cause neck pain, back pain and shoulder pain and with age, can bring aggravation of the same in future.

Gandharva brings to you a combination of manual massage for bust reduction along with a Firming Program using German Technology to avoid sagging of breasts and give proper shape to them.

Physical Performance & Strength

A healthy quality of life has many aspects to it. Physical well-being is the one of them, the ability that allows us to perform our daily activities without undue fatigue or physical stress. This includes taking care of our bodies and recognizing that our daily habits and behaviors have a significant impact on our overall health, well-being, and quality of life.

Developing strength helps to build strong, healthier muscles and bones. It gives you more stability, balance and flexibility, making you less injury-prone.

At Gandharva, our fitness trainers provide personal training for challenging limits, improving fitness, increasing vitality and bringing perfect health to the body. While our yoga teachers guide you through the components of yoga which are very commonly applied for health benefits like asanas (physical postures), pranayama (regulated breathing) and meditation.

A strong agile body allows you to live an optimum life. So walk into Gandharva today, to get a personalized Health assessment done.

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