Unlocking the Power of Nasya Treatment: Top Nasya Oil Benefits

What is Nasya Treatment?

Definition and Purpose of Nasya Therapy

Nasya treatment is a specialized Ayurvedic procedure focusing on cleansing and rejuvenating the nasal passages.
It involves the instillation of medicated oils or powders into the nostrils to nourish the nasal cavity, sinuses, and upper respiratory tract.
The main aim of Nasya treatment is to remove the doshas throughout the nearest or most accessible route.
Nasya treatment is the main line of treatment for diseases above the clavicle, and it is the only purification procedure focusing on the upper part of the body and respiratory system.

Brief History of Nasya Treatment

Nasya treatment has been an integral part of Ayurvedic medicine for centuries.
It is mentioned in ancient Ayurvedic texts as a treatment for various diseases, including sinusitis, migraine, and respiratory problems.
Nasya treatment has been found effective in managing and treating various diseases, including those related to the head, throat, and eyes.

Benefits of Nasya Treatment

Relieves Headaches and Migraines

Nasya treatment provides effective and natural relief for various headaches, including migraine, sinusitis, and tension headaches affecting the head and neck region.
By clearing the blocked channels, it reduces the severity and frequency of headaches.
Nasya treatment also addresses mental concerns and stress, promoting mental clarity and calmness.

Addresses Mental Concerns and Stress

Nasya promotes mental clarity and calmness, effectively managing stress and anxiety.
Nasal delivery systems can increase the fraction of the drug that will reach the CNS after its administration.
Nasya treatment also improves nervous and bone degenerative pathologies, nourishing the nervous system and preventing degeneration.

Improves Nervous and Bone Degenerative Pathologies

Nasya, especially the Brhmana form of Nasya, helps in nourishing the nervous system and preventing degeneration.
It also treats shoulder and neck pathologies, including cervical spondylosis, frozen shoulder, thoracic outlet syndrome, etc.
Nasya treatment helps uproot aggravated Vata and Kapha dosha from the body.

Treats Shoulder and Neck Pathologies

Nasya is particularly beneficial in almost all shoulder and neck pathologies, including cervical spondylosis, frozen shoulder, thoracic outlet syndrome, etc.
It helps uproot aggravated Vata and Kapha dosha from the body.
Nasya treatment also imparts better eye health, alleviating eye strain, dryness, and other eye-related issues.

Imparts Better Eye Health

Nasya treatment alleviates eye strain, dryness, and other eye-related issues, improving overall eye health.
Nasya practice can also have significant benefits for eye health.
It promotes sound sleep and relaxation, improving nasal airflow and reducing congestion.

Promotes Sound Sleep and Relaxation

Nasya treatment promotes better sleep quality by improving nasal airflow and reducing congestion, waking you up refreshed and energized.
Nasya treatment’s calming effects can help reduce stress, calm the mind, and promote relaxation.
Nasya therapy uses medicated oils that calm the mind, reducing stress and inducing sound sleep.

Nasya Oil Benefits

Benefits of Nasya Oil for Seasonal Transition Support

Lubricating the nostrils with herbalized oil is especially supportive during seasonal transitions.
There are many types of Nasya oil, and the most beneficial one depends on one’s Prakruti (constitution) and Vikruti (current state) as well as location, stage of life, and the season.

Nasya Oil for Vata, Pitta, and Kapha Dosha Balance

For Vata dosha, the correct Nasya oil can soothe anxiety, improve sleep, and improve focus.
For Pitta dosha, Nasya can cool off hot-headedness and may relieve migraines when used as part of a comprehensive Ayurveda treatment plan.
For Kapha dosha, Nasya can invigorate and clear out dullness in the mind.

Nasya Oil for Improved Focus and Concentration

Any medication that is administered through the nasal passages will affect the mind.
Nasya oil can be used to promote concentration, mental clarity, and a sharper memory.
Nasya oil is a preventative herbal remedy that can be used to prevent and treat allergies, headaches, earaches, sore throats, and other sinus-related symptoms.

Administering Nasya Treatment

How to Use Nasya Oil

The best time to apply a Nasya treatment is around the time you brush your teeth – an hour before or after a shower or exercise.
Lie down on your back and get comfortable, place a small pillow beneath your head if you find you need the support.
Place 3–5 drops of Nasya oil in each nostril with a circular motion, so all the membranes are fully coated.

Precautions for Nasya Treatment

Do a very minute test dose before using theekshana Nasya.
A person should not do the blowing with infections that could be spread by touch/droplets/breath of air.
You should NOT use Nasya oil if you have an active fever, if you are experiencing an acute illness, before eating or drinking, before taking a shower, if you are currently pregnant, if you’ve recently given birth, during menstruation, if you experience dyspnea, COPD, or asthma, if you are younger than seven or older than 80.

Do’s and Don’ts of Nasya Treatment

Following these suggestions will allow you to get the most out of your Nasya treatment.
Check with your practitioner for any additional recommendations based on your dosha and condition.
Do not use Nasya oil during indigestion, after meals, after intake of oil or ghee as a part of the snehana procedure, consuming alcohol and water, post head bath, having hunger, being intoxicated, fainting, suffering from thirst, being tired, injured by weapon, fatigued due to coitus, exhausted due to alcohol, fever of recent origin, afflicted with grief, undergone virechana, pregnant, afflicted with acute rhinitis, during improper season, and cloudy day.

Nasya Treatment Techniques

Pradhaman Nasya (Powder Nasya)

This treatment involves inhaling the powder by the nose through the nadi yantra.
The ingredients used are katphala, garlic, rock salt, vacha, maricha, etc.
It is Ideal for treating Kapha disorders, headache or heaviness in the head, cold, sticky eyes, runny nose, sinusitis, chronic rhinitis, and hoarseness of the voice due to Kapha.

Taila Nasya (Oil Nasya)

In this treatment, medicated oil is administered through the nostrils.
Among the oils frequently employed in this therapy, Anu Thailam and Shadbindu Tailam stand out as common choices.
This therapy is used to address Vata-related disorders, which encompass a range of issues, including anxiety, stress, insomnia, as well as discomfort associated with dryness in the nose, throat, and mouth.

Navana Nasya (Decoction Nasya)

Navana Nasya is the kind of Nasya treatment used for cleansing or moisturizing.
It’s commonly used to address problems like hair loss, headaches, Bell’s palsy, and tinnitus (ringing in the ears).

Marshya Nasya (Ghee Nasya)

Unlike dry powder, this treatment involves the application of ghee in the nostrils.
This therapy is beneficial if you are experiencing excessive dryness or irritation in the nasal and sinus regions, as it helps to promote lubrication, ease congestion, and relieve discomfort.

Bruhana Nasya (Nutritional Nasya)

This treatment, also known as “Nutritional Nasya,” cures headaches, migraines, dry nose, nervousness, and anxiety.
It involves the use of substances like ghee, oils, salt, medicated ghee, medicated milk, and more.
It’s also helpful for issues like neck stiffness, dry sinuses, bursitis, heavy eyelids, and loss of smell.

Shamana Nasya (Pacifying Nasya)

In this form of treatment, milk, medicated oils, decoctions, and teas are used to balance Pitta.
It can prevent the greying of hair, hair loss, wrinkles, bleeding from the nose, and discolouration on the face.

Aftercare and Maintenance

Maintaining the Benefits of Nasya Treatment

You may require additional rest time following therapy.
A soothing, warm water bath is recommended.
Dashamool, nirgundi, bala, and other herbs can treat the water.
Following that, you can consume the decoction, such as Gandharvahastadi kashayam, as directed by your doctor.

Common Complications of Nasya Treatment

Severe burning sensation – Nasya with sugar-dissolved cold water, plain gritha Nasya
Sirodhoomayana – Nasya with Ksheerabala
Nasal bleeding- Nasya with Doorva swarasa + honey or Vasa swarasa
Repeated sneezing: Sneha nasya with ksheerabala 101

Frequently Asked Questions

What is the Effect of Nasya on the Brain?

Nasya treatment stimulates the olfactory nerves, which are directly connected to the brain.
It can promote mental clarity, improve memory, and enhance overall cognitive function.
Acharya Charaka, a great Ayurvedic propounder, has described that the nasal cavity is the only cavity to the cranium.

Which is the Best Time for Nasya Treatment?

Generally, Nasya treatment is more effective on an empty stomach in the morning.
But on considering the doshas, season and diurnal variations, the following are the best timings

Can Nasya Cure Sinusitis?

Yes, Nasya treatment, especially pradhamana nasya, along with other supportive therapies, is beneficial in managing and alleviating symptoms of sinusitis.
It helps reduce congestion and inflammation and promotes sinus health.

Is Nasya Good for the Eyes?

Yes, Nasya treatment can benefit eye health by relieving strain, dryness, and other eye-related problems.
It alleviates eye strain, dryness, and other issues, improving overall eye health.

How Does Nasya Help in Hair Growth?

Hair fall is a common problem faced by many across the world.
Nasya with Anu Taila can be practised daily as a part of your daily routine to avoid hair issues such as hair fall, premature greying, thinning of hair, etc., and it has been proven effective.