Ayurveda Therapies

Shiro Dhara

An Ayurvedic procedure of gently pouring medicated oils over the forehead (regarded as the third eye).

Experience a slow and steady flow of oils customized as per your individual needs and enter deeper realms of relaxation.Pacifies the vata dosh.


  • Insomnia
  • Anxiety related issues
  • Eye related disorders
  • Hair loss/greying


Navarakizhi is a sweat inducing Ayurvedic therapy that strengthens the muscles and rejuvenates the body.

It is also known as Shashtika Shali Pinda Sweda (Shashtika means sixty, Shali means rice, Pinda means poultice, Sweda means sweat). The Shashtika Shali is a special type of rice that is harvested in sixty days and used specially for Ayurvedic treatments after being processed with milk and herbal decoctions.


  • Joint pain, stiffness, and osteoarthritis
  • Muscular pains
  • Rheumatoid Arthritis
  • Myalgia
  • Prolapse of intervertebral disc
  • Spondylolisthesis

Herbal Potli

Potli massage is being carried out from the ancient ages. Herbal potli helps in reducing pain and promote better circulation and total relaxation. It affects our body, emotions, mind, and spirit

Traditional Ayurveda Compress Pouch with Ayurvedic Herbs. which are customized according to the person’s dosha. The concoction of herbs and oils are tied into muslin bags and applied on the skin with varying pressures


  • Swelling
  • Pain and aches
  • Stress related issues
  • Muscle knot


A blend of two classical Ayurvedic treatments- Snehana which incorporates oleation and fomentation of the body with medicated oils and decotions using synchronised movements

Swedana-involves perspiration therapy

These oils percolate into muscles reducing stiffness and strengthening muscoskeletal system.


  • Acne
  • Ageing skin
  • Pain
  • Diabetes
  • Hypertension
  • Asthama ,TB at early stages
  • Depression
  • Nervous system disorders


Kati Vasti

The therapy involves applying heat to the sacral or lumbar region by retaining warm medicated oil within a specially formed frame in this area.

This provides fomentation to localized areas.Gives relief from lower back pain due to sedentary lifestyle The healing properties of herbal oils used for this vasti deeply clean and fortify the blood, build strong muscle and connective tissues, and lubricate the joints


  • Relieves chronic lower backaches and painful muscle spasms, stiffness, and degenerative problems.
  • Lumbar spondylosis
  • Disc prolapse
  • Ankylosing spondylosis
  • Neurological disorders
  • Degenerative spine changes

Greeva Vasti

It essentially involves holding of herbal oils on the spine, starting from the neck. It operates through Sweda (sweating) and falls under the Panchakarma strain of treatments.

Sweda is performed with the help of warmed medicated oil held in a container and placed at the spot of discomfort on the back of the neck. This helps to relieve affected areas.


  • Cervical spondylosis
  • Whiplash
  • Sprains and strains
  • Tension and headaches
  • Migraines
  • Wry neck (Torticollis)
  • Rheumatoid arthritis


The Udwarthanam massage is a therapeutic deep tissue massage which is performed with rubbing oil and herbal powder applied in upward strokes.

The intensity of the massage generates heat which then melts the excess fat in your body. Besides, it can also work very well to improve the immunity and lymphatic flow of the body.


  • Obesity
  • Bad body odour
  • Skin cells regeneration
  • Improve blood circulation
  • Kapha toxins-detox
  • Motor neuron disorder
  • Muscular weakness
    Diabetic neuropathy

Belly Button Setting

Naval displacement is a condition when the navel centre shifts and there is a misalignment of the navel and stomach muscles. The displacement is directly connected with the navel, nerves, stomach muscles and movement of Prana.

Our motive is to align the navel to the centre of the body so that the statistical balance of the body stays intact.


  • Indigestion
  • Constipation
  • Diarrhea
  • Other stomach related disorders


A nourishing head to toe massage often with a Doshic specific oil,aiding in the lubrication of joints and movement of lymph fluids In our body.


  • Problems related to circulation, strength, and stamina.
  • Stress
  • Uneven skin tone & texture
  • Insomnia
  • Mild pain and muscle stiffness

Shiro Abhyangam

Shiro Abhyanga is defined as a complete massage and relaxation of the upper body involving the head, neck and shoulder regions. The areas of the upper body are most prone to stress.

This rejuvenating Ayurvedic procedure involves massaging with dosha specific herb-infused oils. The massage oil is usually pre-mixed with potent, natural herbs which alleviate specific conditions


  • Dandruff
  • Hair fall
  • Hair breakage
  • Premature greying
  • Dryness of hair



It includes full body massage and then specially prepared medicated paste applied all over the body for specific duration of time. It helps to absorb toxins and heat from the body and also tones and tighten the skin tissue.


  • Mukh lepam: Ayurvedic facials with various herbal pastes to eliminate skin issues and beautify the skin
  • Kaya lepam: Full body exfoliation and beautification
  • Anna lepam: hydrating and cooling body wrap


  • Psoriasis
  • Gout
  • Eczema
  • Pimples
  • Pigmentation
  • Other skin conditions

Janu Vasti

Knee problems are the result of an imbalance in the Vayu or wind in the area caused by the imbalance of Vata dosha. Janu Vasti helps to counteract the cold and dry conditions created by the imbalance by Swedana and warm medicated oils.

Janu Vasti is a specialized Ayurvedic treatment that involves pooling medicated oil in compartments created around the knee joint or the site of inflammation or injury


  • Musculoskeletal disorders like osteoporosis tendonitis
  • Osteoarthritis
  • Rheumatoid arthritis
  • Ligament tear
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